IGNOU BPAS-186 - Stress and Time Management, Latest CBCS Help Book Edition
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Chapter-wise Reference Book with Previous Year Solved Question Papers of BPAS-186 Stress and Time Management for IGNOU BSCG, BAG Public Administration.
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About BPAS-186 Help Book Latest Edition
BPAS-186 English Topics Covered
Block 1 - Understanding Stress and Time Management
Unit 1 - Understanding Stress
Unit 2 - Understanding Time Management
Block 2 - Stress and Poor Time Management
Unit 1 - Models of Stress
Unit 2 - Workplace Stress: Major Causes
Unit 3 - Poor Time Management: Effects on Job Performance
Unit 4 - Stress and Health: Effects on Health, Job Performance and Relationship
Block 3 - Towards Stress and Time Management
Unit 1 - Time Wasters and Time Savers
Unit 2 - Stress Management: Approaches and Techniques
Unit 3 - Time Management: Approaches and Techniques
Unit 4 - Stress and Time Management: Towards Happiness and Success
BPAS-186 Hindi Topics Covered
Block 1 - तनाव व समय प्रबंधन को समझना
Unit 1 - तनाव को समझना
Unit 2 - समय प्रबंधन को समझना
Block 2 - तनाव व अपर्याप्त समय प्रबंधन
Unit 1 - तनाव के प्रतिरूप
Unit 2 - कार्यस्थल तनावः प्रमुख कारण
Unit 3 - अपर्याप्त समय प्रबंधनः कार्य निष्पादन पर प्रभाव
Unit 4 - तनाव और स्वास्थ्यः स्वास्थ्य, कार्य निष्पादन और संबंधों पर प्रभाव
Block 3 - तनाव व समय प्रबंधन की ओर अग्रसर
Unit 1 - समय बर्बाद करने वाले और समय की बचत करने वाले
Unit 2 - तनाव प्रबंधनः दृष्टिकोण और तकनीकें
Unit 3 - समय प्रबंधनः दृष्टिकोण और तकनीकें
Unit 4 - तनाव और समय प्रबंधनः खुशी और सफलता की ओर
Previous Year Solved Question Papers Included
BPAS-186 English (Total-7, Solved-5, Unsolved-2)
Sample Paper-I
Sample Paper-II
Guess Paper-I
Guess Paper-II
June (2022-2023
December (2022)
BPAS-186 Hindi (Total-6, Solved-4, Unsolved-2)
Sample Paper-I
Sample Paper-II
Guess Paper-I
Guess Paper-II
December (2022)
June (2022-2023)
BPAS-186 Help Book Details
UniversityIGNOU (Indira Gandhi National Open University)
